Ashlee Coley, RYT® 200
Ashlee is a practicing massage therapist, reflexologist, and polarity therapist with over 13 years experience. She received her RYT-200 level certification in 2017 through Triad Yoga Institute in Greensboro, NC. She has also studied with Baxter Bell, Aadil Palkhivala, and Bo Forbes. She was inspired to add yoga to her menu of services as a way to give clients a home practice to assist with strengthening, pain relief, flexibility, and calming the mind. She believes massage and yoga are great compliments. A few of her favorite yoga benefits include an increased body awareness, an ability to live in the moment, and confidence to handle life’s challenges with grace. She teaches Iyengar, alignment based yoga for nourishing the mind, body, and spirit.