Kaci completed the Live in Discovery, 200-hour certification in March of 2018. She holds a Masters in Sport and Exercise Psychology and feels like yoga is one of the best practices for both mind and body. She enjoys bringing mindfulness into her teaching and does this while providing challenging and creative sequences. Her classes focus on alignment, energy and creating a flow. Kaci also looks to create opportunities for kids and families to enjoy yoga. She has coached volleyball for 10 years and lives in Burlington with her one-year-old daughter, McKenna, and husband J.R., who works at UNC Chapel Hill.