Katherine discovered yoga while still in high school when she was invited to attend a yoga retreat. In 2016, she received her 200 level one teacher training from Corepower in Raleigh. She is influenced by hot power vinyasa flow and Baron Baptiste. Her classes are challenging and dynamic. You will leave feeling calm and strong. In 2018, Katherine received her certificate in Piloxing Barre with Jennifer Hopkins. Barre is a great equalizer to yoga. Both in working balance and strength while finding breath. Katherine hopes to start her 500 Yoga Teacher Training next year.