Emma fell in love with yoga when she was just thirteen years old and discovered its profound physical, mental, and spiritual benefits. She was inspired by a friend to travel to Koh Phangan, Thailand, to get her 200-hour yoga teacher training in the summer of 2025. There, she studied Vinyasa and Hatha yoga with La Casa Shambala. She also practices Yin, Restorative, Kundalini, and Yoga Nidra. Emma loves developing creative flows that fuse asanas, pranayama, and meditation. In addition to Om Shanti, she teaches at Elon University’s yoga club and leads outdoor yoga hikes. Emma hopes to help her students cultivate joy, energy, and love on the mat and carry it into their lives.