![seated yoga pose for senior yoga A gentle yoga teacher teaching senior yoga and chair yoga and yoga for homeshcoolers](https://static.spacecrafted.com/f036e872963a43fba60689ecf06b643b/i/fd0093c1fdb54d17a55415d12300672c/1/4SoifmQpDrHbZJ6W17NHS/2K2A2309.jpg)
Karen Holbert, CYT 200
Karen, a RYT 200, received her training at Triad Yoga Institute. Her alignment-based training sets the foundation for creating a safe and welcoming space where EVERYbody can experience a deeper personal connection through the practice of yoga. Off the mat Karen enjoys pet sitting, traveling, and deepening her meditation and reiki practice.