Yoga teacher at Yoga studio in Burlington, NC

Laura Horton, RYT® 200

Laura received her 200 RYT February 2021. Her journey with yoga began in September 2018 when she took her very first yoga class with no experience, ever! That practice that day began a passion for yoga that was so life changing, she knew she would eventually become an instructor. Yoga was too good not to share!! Her mindset was the more yoga instructors, the more opportunities for people to experience the gift of yoga. Laura teaches from the experience of being a new yogi and a more seasoned yogi. She instructs with intention on breath to body movements and always offering modifications to create a practice for everyone to enjoy. A goal for her is to break down the “yoga myths” that you must be flexible, a certain age, gender, body style, etc to practice yoga. She wants a “come as you are” environment where everyone can be comfortable and grow in their own practice. Laura’s other passions include hanging out with her critters on her micro farm, gardening, and just about anything else that has her outside in nature.