Lisa completed her 200-hour Live in Discovery Teacher Training Program in 2018 and her 300-hour Caroline Wybar Yoga in 2021. She loves all different styles of yoga and you will usually find her teaching Vinyasa-based classes and her new favorite Myofascial Release. She believes that yoga is for everyBODY and is committed to sharing her love of practice with her students. When not working or teaching she actively volunteers for Sparkle Cat Rescue and Carolina Boxer Rescue.