Yoga Inversion Workshop - Om Shanti Yoga in Burlington, NC

Workshops and Feature Classes

At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee. We continuously strive to bring you the best instructors and themes to enhance your journey. Explore the richness of our offerings, delve into workshops for in-depth exploration, and savor the variety of feature classes that are sure to inspire and elevate your yoga practice.

Yoga and Herbs for Digestion - $50

Friday, November 14th at 5:30pm

The holidays are just around the corner, which usually means plenty of family, fun, and food. But let’s be real… it can also mean feeling bloated, sluggish, or dealing with indigestion.

This workshop is all about giving your gut some love before, during, and after the holiday season. You’ll learn simple yoga practices that support healthy digestion and discover how herbs can be powerful allies for your stomach. Together, we’ll dive into the tradition of herbal bitters, those little drops that help your body handle rich meals with more ease.

The best part? You’ll get to create your very own custom mealtime bitters blend to take home, so you can actually put what you learn into practice right away. Think of it as a little toolkit for feeling lighter, more comfortable, and more energized, not just for the holidays, but all year long.

It’ll be practical, hands-on, and approachable, no complicated health jargon, just easy ways to take care of yourself with tools that really work

Pints and Poses at Poison Ivy - $16

Sunday, November 16th at 11:00am

Join us for a fun and refreshing yoga class at Poison Ivy Brewing! This all-levels class is perfect for anyone looking to unwind, move their body, and connect with community. Whether you’re brand new to yoga or a seasoned practitioner, you’ll find options to support your practice. Please bring your own mat and get ready to flow in the brewery’s unique atmosphere. After class, enjoy a complimentary small pour of beer on us, and stick around to meet new friends and sip on your favorite brews!

Thanksgiving Class - - Included in Membership

Thursday, November 27th at 9:30am

We’re kicking off Thanksgiving with movement, gratitude, and our Om Shanti community! This mixed-level vinyasa flow is the perfect way to connect with your mind and body before the festivities begin. Take the practice at your own pace to find that perfect blend of grounding and energy. We can’t wait to share this morning of movement and gratitude with you.

Pints and Poses at Poison Ivy - $16

Sunday, November 30th at 11:00 am

Join us for a fun and refreshing yoga class at Poison Ivy Brewing! This all-levels class is perfect for anyone looking to unwind, move their body, and connect with community. Whether you’re brand new to yoga or a seasoned practitioner, you’ll find options to support your practice. Please bring your own mat and get ready to flow in the brewery’s unique atmosphere. After class, enjoy a complimentary small pour of beer on us, and stick around to meet new friends and sip on your favorite brews!