Workshops and Feature Classes
At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee. We continuously strive to bring you the best instructors and themes to enhance your journey. Explore the richness of our offerings, delve into workshops for in-depth exploration, and savor the variety of feature classes that are sure to inspire and elevate your yoga practice.
Halloween Glow Flow - Included in Membership
Friday, October 25th at 6:30 pm
If yoga under black lights, wearing glow-in-the-dark body paint and glow sticks, and flowing to some of our favorite spooky season hits sounds like your kind of party, this one’s for you! Bring your mat and come in your most neon outfit. We will provide the rest! Come early to grab your glow sticks and apply neon body paint. Stay after to roast marshmallows and make s’mores while sipping wine or our signature mocktail.
Yoga at the Grove Juice Bar - Free
Sunday, November 3rd at 11:00 am
Enjoy a revitalizing Flow Yoga class on Sunday morning at the Grove Juice Bar. Brighten your day whilst moving to fun pop music as you explore a practice suitable for all levels. Best of all, the class is free! Afterward, treat yourself to a post-yoga glow with the Sunday special: a 12oz juice and a Wellness shot for just $10. Nourish your body and soul at the Grove – where wellness meets community.
Guided Meditation and Sound Bath - $35
Friday, November 15th at 6:00 pm
Join us for a tranquil hour-long guided meditation and sound bath, where we will immerse ourselves in the serene theme of gratitude. This peaceful session in an intimate setting will guide you gently through a meditative journey, allowing your mind and body to fully relax as the calming vibrations of crystal singing bowls envelop you. The sound bath creates an atmosphere of inner harmony, helping you release tension and embrace a sense of deep contentment. Gratitude, when practiced, not only brings happiness and peace to the heart but also nourishes the brain, fostering a positive and resilient mind.
Seeking Joy Amidst Grief - $45
Saturday, December 7th at 10:30 am
Most of us experience loss on this journey of life. There are so many emotions that we experience as a part of the grieving process. When left unprocessed, these feelings can "get stuck" in our bodies. Yoga poses and breathwork offers an avenue to create space and movement, inviting the body to process and release that which is "stuck."