Yoga Inversion Workshop - Om Shanti Yoga in Burlington, NC

Workshops and Feature Classes

At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee. We continuously strive to bring you the best instructors and themes to enhance your journey. Explore the richness of our offerings, delve into workshops for in-depth exploration, and savor the variety of feature classes that are sure to inspire and elevate your yoga practice.

Art & Asana: Fundraiser Class - $20

Friday, February 23rd at 5:45pm

All levels are welcome to this immersive experience of art and movement. Flow through yoga poses (asanas) while enjoying the view of several pieces from some of Alamance's amazing artists. Venture into the mental and emotional impact of the art as you open and move your body. 50% of the proceeds of this class are donated to Alamance Arts. Stay after class for the art show and dive into conversation with our local artists, enjoy wine, and take home your favorite piece.

Vin to Yin - Included in Membership

Friday, March 1st at 5:45pm

"Vin to Yin" is a unique 75-minute specialty class designed to harmonize dynamic movement with deep relaxation. The class begins with a fluid sequence of flowing movements and synchronized breathwork, gently warming the body and creating a sense of connection between breath and motion. In the second half of the class, the focus shifts towards Yin yoga, where participants settle into longer holds of passive poses, allowing for a deep release of tension and opening of the body. Through the combination of dynamic flow and meditative stillness, Vin to Yin offers a balanced practice that cultivates strength, flexibility, and inner peace.

Chaturanga Workshop - $30

Sunday, March 3rd at 5:30pm

Foundation Friday: The Warriors - Included in Membership

Friday, March 15th at 5:45pm

Embark on a foundational yoga journey, focusing on the three warrior poses. Delve deep into the intricacies of these powerful postures. In this session, we'll meticulously break down the mechanics of Warrior 1, Warrior 2, and Warrior 3, unraveling their variations and exploring the diverse expressions that cater to everybody.

Yoga at the Grove Juice Bar - FREE

Sunday, March 17th at 11:00 am

Join us for a revitalizing Flow Yoga class at the Grove Juice Bar on Sunday morning. Brighten your day while moving to fun pop music as you explore a practice suitable for all levels. Best of all, the class is free! Afterward, treat yourself to a post-yoga glow with the Sunday special: a 12oz juice and a Wellness shot for just $10. Nourish your body and soul at the Grove – where wellness meets community.

Yoga for Dealing with Hard Things with Michelle Spurlock - $30

Sunday, March 17th at 1:00pm

Michelle Spurlock has been teaching yoga for 20 years. In April of last year, she lost her 15-year-old son, Sam. During this 90-minute session, Michelle will share her personal experience with profound loss and the vital role yoga is playing in her healing journey. She will guide you through the practices she relies on to live with her trauma and grief, including contemplative journaling, self-reflective meditations, and a slow-flow yoga practice, suitable for all levels. Please bring a pen, notebook, tissues, a yoga mat, and an open heart.

Warm Deep Stretch - Included in Membership

Friday, March 22nd at 6:00pm

Indulge in the serenity of our Warm Deep Stretch class, where a gently heated, cozy room sets the stage for enhanced flexibility and relaxation. Embrace the soothing warmth as you gracefully move through stretches, allowing muscles to release tension effortlessly. This class offers a tranquil escape, fostering a profound mind-body connection and leaving you with a sense of rejuvenation. Join us in this welcoming space for a brief respite from the hustle—where comfort and flexibility intertwine seamlessly.

Cats on Mats: FUNDRAISER CLASS - $20

Sunday, May 12th at 6:00pm

Indulge in a purr-fectly delightful experience with our Kitten Yoga Class! Join us for a unique fusion of relaxation and playfulness as you flow through yoga poses, surrounded by the adorable antics of adoptable kittens from Paws4Ever. This class offers a one-of-a-kind opportunity to enhance your yoga practice while enjoying the company of these furry companions. Not only will you find inner peace and flexibility, but you'll also contribute to a great cause. We're proud to partner with Paws4Ever, and 50% of the proceeds from this class go directly to their rescue efforts. Unleash your inner yogi, make new furry friends, and support the well-being of these adorable kittens. It's yoga, compassion, and cuteness all rolled into one unforgettable session! All levels are welcome!