Workshops and Feature Classes
At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee. We continuously strive to bring you the best instructors and themes to enhance your journey. Explore the richness of our offerings, delve into workshops for in-depth exploration, and savor the variety of feature classes that are sure to inspire and elevate your yoga practice.
Pints and Poses at Poison Ivy - $12
Sunday, June 29th at 11:00 am
Join us for a fun and refreshing yoga class at Poison Ivy Brewing! This all-levels class is perfect for anyone looking to unwind, move their body, and connect with community. Whether you’re brand new to yoga or a seasoned practitioner, you’ll find options to support your practice. Please bring your own mat and get ready to flow in the brewery’s unique atmosphere. After class, enjoy a complimentary small pour of beer on us, and stick around to meet new friends and sip on your favorite brews!
Pints and Poses at Poison Ivy - $12
Sunday, July 13th at 11:00 am
Join us for a fun and refreshing yoga class at Poison Ivy Brewing! This all-levels class is perfect for anyone looking to unwind, move their body, and connect with community. Whether you’re brand new to yoga or a seasoned practitioner, you’ll find options to support your practice. Please bring your own mat and get ready to flow in the brewery’s unique atmosphere. After class, enjoy a complimentary small pour of beer on us, and stick around to meet new friends and sip on your favorite brews!
Sound Bath - $25
Join us for a serene 45-minute sound bath in an intimate, small group setting. Immerse yourself in the soothing vibrations of crystal singing bowls, designed to guide you into deep relaxation and inner peace. Sound healing with crystal bowls helps alleviate stress, enhance mental clarity, and restore your body’s natural balance. Whether new to sound baths or experienced, this nurturing session offers a peaceful space to unwind, recharge, and connect with your inner self.
Family Yoga - $25
We invite parents, grandparents, and caregivers to bring their kids or grandkids for a fun and interactive session. Together, you’ll enjoy playful movement activities, breathing exercises, and special bonding moments in a supportive environment. No prior experience needed—come as you are! Bring your own yoga mat or use one of ours. This class is designed for children ages 5–10. However, if your child is just outside this age range and you feel they’re able to participate comfortably and respectfully, they are more than welcome to join!
Join us in person at the studio or gather the whole family at your house to join us via zoom!
Myofascial Release - Included in Membership
Sunday, July 20th at 1:00 pm
Experience the deeply therapeutic benefits of myofascial release in this specialized class led by Lisa. Using two therapy balls, you’ll apply gentle, sustained pressure to specific trigger points, helping to release restrictions in the fascia, the connective tissue that surrounds and supports muscles. This technique enhances mobility, reduces pain, and promotes relaxation by improving circulation and breaking up adhesions that cause tension and stiffness. Expect guided techniques that empower you to tune into your body's needs, relieve tightness, and restore balance. Bring your therapy balls or purchase a set at the studio and prepare for a session that leaves you feeling more open, flexible, and refreshed. Your body will thank you!
Yoga & Herbs for Sleep - $45
Friday, July 25th at 5:30pm
Sleep is crucial for good health and well-being, but for many of us, life often gets in the way of getting good zzz's. In this workshop, we'll discuss and try out herbs that help us de-stress and relax, and you'll create your own personalized tea blend to take home. Then, we'll experiment with grounding and calming yoga practices you might incorporate into your own evening "unwind" ritual.
Pints and Poses at Poison Ivy - $12
Sunday, June 27th at 11:00 am
Join us for a fun and refreshing yoga class at Poison Ivy Brewing! This all-levels class is perfect for anyone looking to unwind, move their body, and connect with community. Whether you’re brand new to yoga or a seasoned practitioner, you’ll find options to support your practice. Please bring your own mat and get ready to flow in the brewery’s unique atmosphere. After class, enjoy a complimentary small pour of beer on us, and stick around to meet new friends and sip on your favorite brews!
3rd Annual Blood Drive
Friday, August 15th at 11:30-4:00pm
Mark your calendars for our 3rd Annual Burlington Yoga Community Blood Drive!
Join us between 11:30 AM and 3:45 PM to roll up your sleeve and give the gift of life. This event is a beautiful collaboration between local studios, teachers, and students coming together for a cause that truly matters.
This blood drive will be at the peaceful and welcoming Om Shanti Yoga studio. This serene space makes for a calm, easygoing donation experience. Whether you’re a regular on the mat or have never done yoga in your life, you’re warmly invited to join us. You don’t need to be part of a studio to be part of our community.
Appointments are encouraged and appreciated. Sponser code: BURLINGTONYOGA
Let’s make a difference, one donation at a time.
Arts and Asana - Included in Membership
Saturday, August 23rd at 5:00 pm
All levels are welcome to this immersive experience of art and movement, a beautiful way to nourish the body, mind, and soul while supporting our local community. Flow through yoga poses (asanas) surrounded by inspiring works from some of Alamance's amazing artists, blending the emotional resonance of art with the healing power of movement. Explore how creativity and physical expression together can uplift, restore, and connect us. After class, stay for the art show, sip some wine, chat with the artists, and maybe even take home a piece that speaks to you. It’s more than a class, it’s a celebration of community, creativity, and well-being.